Jen MurrayMay 154 min readIs it just me: Does everyone (generally) hate their first yoga class?Okay, so maybe "hate" is a bit strong, but was it really love at first OM?
Jen MurrayApr 224 min readHatha, Vinyasa Ashtanga...what does it all mean?!Ever look at a yoga class schedule and rather than just saying "Yoga Tuesday at 6pm" you see “Vinyasa Flow”, “Vin-Yin”, and “Ashtanga...
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