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Private Online
If public classes are not an option, maybe you're just starting your yoga journey and need extra support to build your confidence; private yoga sessions might be for you. Or, if you're looking for a more personalised practice, private sessions can be the perfect choice for you.
These sessions are online via Google Meet, with the freedom to practice in a comfortable space for you. We'll start with an initial conversation to ensure we can create a customised plan that aligns with your personal goals. Whether you're looking to modify your practice, expand your knowledge, or simply curious about what you can achieve, get in touch to discover how I can support you on your yoga journey.
Yoga for business
As an HR professional and yoga teacher, I fully understand the benefits yoga and meditation practices bring to employee well-being. Whether taking a well-needed midday break or stretching out at the end of the day, yoga can be a tool to achieve this. You can learn more about my journey on the About Us page.
If you're based in Cheshire, Merseyside, or Greater Manchester and are looking for regular in-person classes or just a one-off to kickstart a well-being program, please feel free to connect with me.