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Wayfinder
YOGA
Grounding. Discovery. Growth.
"Forget about what does good look like and ask yourself what does good feel like”
Wayfinder YOGA
Discover the path to self-connection, joy, ease, and acceptance on your journey through the power of yoga asana and meditation.
Ground
As a beginner yogi, I tended to strive for perfection and excellence (hello ego my old friend), but I lacked understanding of what that meant or the reasons behind it.
Grounding answers that question by deconstructing the yoga postures and establishing a solid base.
Discover
When we hear the word yoga, we often think of the physical postures, or asanas, and the focus on getting a good workout. However, yoga is much more than that.
For myself, yoga asana opened up a gateway to some incredible discoveries and opportunities beyond the mat. So get ready to explore!
Grow
Growth comes in many forms and is unique to us all. When we have strong roots, are grounded, and have open hearts and minds to discover incredible things can happen.
I'll be sharing some of my experiences and the tools I've used along the way, including the fails, that opened my mind to grow.
"I’m a beginner, thought I was not doing well, however your calm reassurance is inspiring me to continue. I love the pace of the class and like the fact that you provide options for level and ability. Looking forward to doing more !!"
Sue
"Jen’s yoga classes are well planned, full of variety and flow very well. Jen is pleasant and full of knowledge and originality. We have done yoga for many years and feel that our yoga has vastly improved thanks to Jen’s well planned classes. Keep up the good work and thank you. Namaste.🙏"
Sue & tom
“Really enjoyed my session with Jen and will definitely be back for more! A nice mix of difficult and doable, so that I felt welcomed and also confident to keep improving.”
Beth
